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What you getStay on track with instant access to state-of-the-art and easy-to-use interactive weight-loss
tools and advice--all developed by the experts at Weight Watchers.
Interactive tools to analyze your eating habitsResearch shows that people who track their eating habits are more likely to succeed. Our POINTS® Tracker and Core Planner make it easy for you to stay organized.
- Keep track of POINTS values and monitor your daily food intake
- Save your favorite foods so you can track them easily
- Look back and see what worked for you, or plan ahead
for success
Track your progress each weekGet a snapshot of how you’re doing with our Weight Tracker and Progress Charts.
- Weigh yourself each week to stay accountable.
- Mark important milestones as you progress.
- Chart your progress along the way.
Find recipes, meal ideas, and eating out strategiesCraving a home-cooked meal? Seeking gourmet food ideas? Don’t feel like cooking at all? You’ll find options for all eating situations.
- Get information on over 30,000 food options.
- Choose from over 1,500 recipes and meal ideas, beginner to gourmet, for all types of cuisine.
- Find options for all dietary needs, from vegetarian to kosher.
- Eat out and lose weight: get suggestions for your favorite take-out and restaurant meals.
Workouts for all fitness levels, with video demonstrationsWhether you’re a couch potato or fitness buff, you’ll find workouts, tips and exercise videos to help you get started and stay motivated.
- Find fitness recommendations for all levels.
- Try workouts targeting specific muscle groups.
- View over 60 video exercise demos, from salsa dancing to strength training.
Create healthier versions of your favorite recipesOur Recipe Builder makes it easy to create healthier versions of your favorite recipes.
- Get POINTS values for your favorite recipes.
- Edit Weight Watchers recipes and make them your own.
- Create your own online recipe collection.
Rich resource library of articles and expert adviceGet help handling the daily challenges of losing weight and keeping it off.
- Read about strategies for dealing with unique situations.
- Get advice and information from fitness trainers and nutritionists.
- Stay motivated with ideas from people who have succeeded.
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Don’t take our word for it
“Recording POINTS values online really helped me stay on track.”
--Debbie, Online Subscriber
WITH YOUR SUBSCRIPTIONEat well- Food, recipe and restaurant search
- Customized meal plans
- Restaurant guides
- Nutritional guidelines
Stay active- Fitness video demos
- Exercises and workout finder
- Tips from top fitness trainers
Plan and track- Weekly Progress Charts
- Weight Tracker
- POINTS Calculator
- Food Tracker
- Recipe Builder
- Activity Tracker
Plus, get exclusive access to our Online Store!
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